What is Matcha Tea?
Matcha Green Tea Benefits
Matcha green tea contains antioxidants including the powerful EGCg which can boosts metabolism and can be used as detox tea as it help to burn calories. Matcha green tea powder help to Calm the mind Enhances mood and aids in concentration. Matcha Powder also can help to lowers cholesterol and blood sugar. Matcha contains an amino acid called l-theanine, which helps your body absorb the caffeine more slowly thus avoid caffeine crash.
Ceremonial grade Matcha vs Culinary Grade Matcha
Ceremonial Grade matcha is the highest quality tea leaves ground into the powder, ceremonial matcha is getting most attention during the growing and harvest process. Thus giving the most vibrant taste. Culinary grade matcha is a cheaper alternative which usually used for baking and not recomended for drinking as it can taste biter.