What is Matcha Tea?

Matcha is a high-grade green tea leavs grounded into the powder. Matcha plants are shade-grown for about three to four weeks before harvest. The shade increases the amount of chlorophyll content in the leaves, which is what makes them bright green and full of nutrients!  The powder is then whisked with hot water. 

Matcha tea in a cup with whisk and spoon

 Matcha Green Tea Benefits

Matcha green tea contains antioxidants including the powerful EGCg which can boosts metabolism and can be used as detox tea as it help to burn calories. Matcha green tea powder help to Calm the mind Enhances mood and aids in concentration. Matcha Powder also can help to lowers cholesterol and blood sugar. Matcha contains an amino acid called l-theanine, which helps your body absorb the caffeine more slowly thus avoid caffeine crash. 

NUTRIEXTRACTS MATCHA TEA DETOX IN UK BEST DRINK FOR LOSE WEIGHT WOMEN

Ceremonial grade Matcha vs Culinary Grade Matcha

Ceremonial Grade matcha is the highest quality tea leaves ground into the powder, ceremonial matcha is getting most attention during the growing and harvest process. Thus giving the most vibrant taste. Culinary grade matcha is a cheaper alternative which usually used for baking and not recomended for drinking as it can taste biter.