NutriExtracts Matcha FAQ | Answers to Your Top Questions

Useful Questions About Matcha Green Tea

1. What are the health benefits of matcha green tea?

Matcha green tea is celebrated for its numerous health benefits. Rich in antioxidants, particularly catechins like epigallocatechin gallate (EGCG), matcha helps neutralise free radicals, potentially lowering the risk of chronic diseases. The L-theanine in matcha promotes a calming effect, while caffeine provides a gentle energy boost. Regularly drinking matcha can aid in weight management, enhance cognitive function, improve mood, and contribute to overall wellness. Discover more about the health benefits of matcha green tea and how it supports a healthy lifestyle.

2. How much caffeine is in matcha compared to other teas and coffee?

Matcha contains approximately 70 mg of caffeine per 1-gram serving. This amount is higher than most green teas but lower than a typical cup of coffee, which contains around 140 mg of caffeine. If you're seeking a more sustained energy boost without the jittery effects of coffee, matcha is an excellent choice. Learn how matcha caffeine content compares to other beverages and how it can fit into your daily routine.

3. Can matcha cause any side effects?

While NutriExtracts Matcha Green Tea is crafted from high-quality ingredients, some individuals may experience side effects due to its caffeine content. Possible effects include jitteriness, digestive issues, or headaches. If you encounter discomfort, start with a smaller amount and gradually increase your intake. Persistent symptoms should be discussed with a healthcare professional to ensure matcha is suitable for you.

4. How should I store matcha green tea powder to keep it fresh?

To maintain the freshness of your matcha green tea powder, store it in an airtight container away from light, heat, and moisture. Ideally, keep it in a cool, dark place such as a cupboard or pantry. For optimal longevity, refrigerate or freeze the matcha, ensuring the container is tightly sealed to prevent moisture absorption. Proper matcha storage helps preserve its vibrant green colour and rich flavour.

5. How much matcha should I consume daily for optimal benefits?

The recommended daily serving of matcha is up to 2 grams (approximately one teaspoon). This amount provides a balance of health benefits while keeping caffeine levels moderate. There is no specific time to consume matcha, but if you are sensitive to caffeine, it is best to enjoy it earlier in the day to avoid disrupting your sleep. Discover the best practices for daily matcha consumption and how to optimise its benefits.

6. What are the best ways to use matcha green tea powder in my diet?

Matcha green tea powder is versatile and can enhance a variety of dishes. Prepare traditional matcha tea by whisking 1-2 grams of powder with hot water (around 85°C). Add matcha to smoothies, shakes, and lattes for a nutritious boost. It’s also an excellent ingredient for baking, perfect for cakes, cookies, and muffins, and can be added to savoury dishes for a unique flavour twist. Explore creative ways to incorporate matcha powder in your diet.

7. Can matcha green tea powder be used in recipes?

Absolutely! Matcha green tea powder is a versatile ingredient for both sweet and savoury recipes. It’s commonly used in beverages like matcha lattes and smoothies, and it adds a distinctive flavour to baked goods such as cakes, cookies, and muffins. You can also experiment with adding matcha to soups, sauces, and other dishes to impart a vibrant colour and unique flavour. Discover how to use matcha powder in recipes to elevate your culinary creations.

8. How do you ensure the quality of NutriExtracts matcha products?

At NutriExtracts, we are committed to providing high-quality matcha green tea by sourcing it from trusted suppliers who follow rigorous industry standards. We ensure that our matcha meets stringent quality control measures to maintain its freshness and purity. Our dedication to quality involves careful selection of our suppliers and continuous monitoring of product standards to deliver an exceptional matcha experience to our customers.

9. How can businesses benefit from bulk matcha orders?

NutriExtracts offers bulk matcha green tea powder ideal for businesses such as cafés, restaurants, and health food stores. Bulk orders provide a cost-effective solution for high-volume needs, ensuring a steady supply of premium matcha. Businesses benefit from competitive pricing and reliable delivery, enhancing their offerings with top-quality matcha. Learn more about the advantages of bulk matcha orders for your business.

10. Where can I buy NutriExtracts matcha green tea powder?

NutriExtracts matcha green tea powder is available for purchase directly from our website. We offer both retail and wholesale options to cater to individual consumers and businesses. For bulk orders or to explore our complete range of matcha products, visit our website or contact our customer service team for personalised assistance. Find the best place to buy NutriExtracts matcha green tea powder and enjoy premium quality.

11. What if I’m new to matcha and don’t have traditional preparation tools?

If you’re new to matcha and don’t have traditional tools like a bamboo whisk (chasen), you can still prepare it effectively. Use a small hand-held whisk or an electric frother to mix the matcha powder with hot water. Alternatively, place the matcha powder and water in a shaker bottle or jar, close it tightly, and shake vigorously. This method achieves a smooth, frothy consistency without specialised equipment. Learn how to prepare matcha without traditional tools and enjoy its benefits.