Here are proven reasons to take Matcha tea starting your day
Breakfast is said to be the most important meal of the day. When you start your day the right way, your productivity for the day is enhanced such that you could quadruple every activity you touched for the day and find yourself lively and affectionate than ever. One way to start your day the right way is to go for a cup of Macha tea.
Macha tea is processed green tea leaves stone-ground into the finest powder that is then shifted and whisked with hot water to draw its incredible inherent properties that give your body the natural tuning for optimum vitality for the day.
If you have been following discussions on green tea, you would agree green tea is essentially a life giver. But Matcha tea is a step ahead because of its processing that allows the fines properties of green tea to be released which ordinarily could have stayed hidden in the tea-bag that ends up been discarded in the case of the regular green tea.
You need more reasons to start your day with Matcha tea? :
High-concentration of Anti-oxidants
Antioxidants are amazing nutrients and enzymes found in green tea that help to take care of free body radicals and curb the adverse effect of UV radiation on the skin for more youthful skin look and feel. A cup of Matcha green tea in the morning provides a high quantity of antioxidants that will take a combination of so many fruits, dark chocolate and green veggies to provide.
Abundant Catechin, EGCg
Antioxidants are not all the same, but of particular note is the presence of a variant of antioxidant in green tea called Catechin. This type of antioxidants is the most potent and beneficial, especially a kind of Catechin called epigallocatechin gallate (EGCg) that comprise 60% of the catechins in Matcha tea. This particular nutrient so abundant in matcha tea is reputed for fighting cancer, and it is scientifically proven that Matcha tea has more than enough EGCg content than all beverages in the market.
Enhanced memory function and concentration
Green tea contains highly potent property that enhances relaxation and concentration made possible by the presence of the amino acid called L-Theanine found in green tea and sufficiently released in Matcha tea. This property is also known to boost brain function as it produces dopamine and serotonin. A cup of Matcha tea in the morning provides these nutrients that set you up for amazing day work with more brilliance.
Boost energy and sustain endurance
We face so many rigors in our day, and Matcha tea is there to help us cope. Inability to deal with daily stress has a significant impact on our age, our thinking and our ability to fight build up diseases due to uncontrolled stress.